Recipe for Radiation Survival- Part 1
by Mary Louise;Town Jaqua, Health Minister

It has been over a year since the catastrophic
earthquakes and subsequent nuclear meltdowns
in Japan have taken place, events that continue
to have a major impact on that nation as well as
the world. While accurate reports of these events
has been strangely absent in certain main stream
media sources, independent investigators agree
that alarming levels of radioactive material from the
damaged Fukushima nuclear facilities has killed
hundreds, if not thousands, of Japan's population
while at the same time destroying the nation's
water supply, food supply, soil, and property in
general. In short, the country is enveloped in a
brew of radioactive particles that is deadly.
Compounding the devastation is the sobering fact
that this same radioactive fallout has entered the
earth's atmosphere and is now circulating the globe,
contaminating everything in its pathway: oceans,
lands, property, and peoples. Thus, the disaster
that hit Japan is now shared in whatever measure
by the world.

That radioactive material is harmful to humans is
fact. While the human body can and does sustain
itself in the face of low level radiation exposure,
higher levels damage body cells, tissues, and
organs. In short, radiation mutates cells and
destroys DNA. Thus prolonged exposure to high
radiation levels can result in life-threatening
conditions such as cancers and death. For this
reason, if we do not care for our bodies properly,
we will not survive the 'nuclear winter' that is now
falling upon the earth.

What to do
After initial reports of the Fukushima disaster, the
world was awash in a great dilemma concerning
what action(s) to take. What to do in the face of
nuclear fallout became a foremost question. This
is rightfully so, because exposure to radioactive
material can be fatal. These materials are composed
of highly active, charged particles of heavy metals
that are capable of deep penetration within a
substance, in this case, the human body. These
heavy metals include but are not limited to

  • iodine-131,
  • cesium-137
  • cobalt-60
  • radium-226
  • technetium-99m
  • strontium-90
  • carbon-14
  • tritium
  • sulfur-35
  • hydrogen-3 (tritium)
  • carbon-14
  • sulfur-35
  • radium
  • radon
  • uranium
  • thorium

Whereas the body is a composite of atoms
that form natural elements such as water, salt,
minerals, etc., this balance was not designed to
altered/invaded by unnatural atoms/substances.
Hence, foreign particles that penetrate it,
contaminating the body thereby, can do it great

So it is that when an invasion of radioactive material
occurs, the body responds with various symptoms.
Depending on the length and type of exposure,
these symptoms can manifest gradually or in a
short time. Regardless, some of the body's
distress signals include:

  • Dizziness
  • Headaches
  • Cataracts
  • Heart problems
  • Stress
  • Nausea
  • Vomiting
  • Miscarriages/birth defects
  • Memory loss/problems
  • Learning difficulties
  • Fatigue
  • Loss of concentration
  • Senility
  • Low sperm count
  • Head, wrist, hand, ear problems
  • Premature aging

Properly identifying these symptoms as those
associated with radiation poisoning can be
be difficult. Nevertheless, if we expect to live
in this increasingly unhealthy and dangerous
world, we must get to know our body so that
we can accurately read it's distress signals.
In this way, we will know how best to help
ourselves especially in crisis situations.

Records prove that it is possible to survive
exposure to deadly nuclear radiation. It is a
matter of knowing what to do. Reports of those
who survived the bombing of Hiroshima in World
War II and more recently the nuclear accident
at Chernobyl prove that it was primarily proper
diet and natural know-how that saved them.

Diet to the rescue!
True to YHVH's word, He has given man all that
he needs in order to not only live but survive!
His natural, living foods are His answer to health
and healing. His recipe for radiation exposure is all these good foods:

  • All leafy greens- especially dark-leaved
    kale, Asian greens, collards, and lettuce
  • Garlic- a natural anti-fungal/viral/bacterial
    that boost the body's immune system
  • Onions- purify the blood
  • Sea Vegetables and Miso- especially kelp
    and kombu because they are rich in iodine
    which supports the thyroid gland. They also
    have has the same affect as a low dose of
    potassium iodide. However, because
    seaweeds are increasingly contaminated with
    mercury and other chemical toxins, Chlorella
    should be taken along with them in order to
    chelate out these toxins from the body.
  • Cruciferous vegetables
  • Sprouts- nutritionally-dense foods that build
    a strong body/immune system
  • Grasses- barley, wheat
  • Citrus- especially lemon as it is a total body
  • Apples- removes radiation residues and toxic
    metals such as lead and mercury
  • Cilantro/Parsley- naturally chelates heavy
    metals from the body.
  • Brazil nuts- natural source of selenium which
    protects the body from harmful heavy metal
  • Healthy oils- Hemp, Flax, Walnut, Extra Virgin
    Olive, Coconut (oil/butter, etc.)
  • Fresh Aloe Vera- for treating radiation burns
  • Fermented foods (Sauerkraut/Kimchi)- natural
    probiotics that support digestive health
  • Himalayan/Celtic/Sea salt- good sources of
    trace minerals, including iodine

Healthy Additions: Super Foods/Supplements
Boosting the body's immune system and heavy
metal detox process is a recommended safeguard
in the event of harmful radiation exposure. Some
'super' additions include:

  • Chlorella- naturally pulls heavy metals from
    the body, especially mercury and other
  • Spirulina
  • Iodoral- protects and supports thyroid function.
    Guards against invasion of radioactive
  • Chaga- boosts the immune system. It is a
    powerful antioxidant. Contains the highest
    concentration of Super Oxide
    Dismutase (SOD)
  • Zeolites- volcanic earth that chelates heavy
    metals from the body
  • Whole food vitamin C powders (Camu Camu
    berry, Amla Berry, Acerola cherry)
  • Bentonite clay- pulls heavy metals from
    the body
  • Potassium Iodide/Iodate- protects the thyroid
  • Calcium
  • Selenium
  • NukeProtect/Oreganol p-73 juice and oils


  • Alfalfa
  • Rosemary
  • Nettles
  • Burdock root
  • Milk Thistle
  • Green Tea
  • Ginseng of any kind
  • Catnip
  • Red Clover Blossoms
  • Astragulus
  • Ashwaganda

All mushrooms, especially Reishi, are excellent for
radiation exposure and protection.

Healthy Procedures
Heavy metal detox-ing can also be aided by using
baking soda (sodium bicarbonate) and bentonite clay.
Both alkalize the body and are non-toxic.

  • Baking soda or clay baths- Soak for 20 minutes
    to help pull out the radiation residue. Add sea salts
    to the water to prevent weakness, dizziness, and/or
    loss of electrolytes.
  • Frequent oral rinsing and/or gargling with baking
    soda or clay mixed in water for cancers of mouth,
    neck, and head.
  • Mix 1 teaspoon of baking soda in water and sip
    periodically throughout the day.
  • Mix 1 teaspoon of Bentonite clay in at least
    8 oz. of water, stirring/shaking vigorously. Sip
    throughout the day.
  • Detox wash for produce: Mix 4oz. baking soda
    to one gallon water. Soak vegetables and fruit
    for at least 20 minutes then rinse.

Healthy Drinking
Water is essential for life. One can survive three days
without food, but less than a day without water. The
safest drinking water is reported to be spring water,
since it is sourced deep in the earth and would most
likely be free of radioactive material. Another option
is investing in a water purification system that is
designed to filter out radiation.

Radiation up-close-and-personal
After the Japan earthquake, I, like many, began
following news reports, relying on trusted sources
on the radio, internet, and in print. Judging from
the nature and magnitude of the disaster, I knew
that even though the meltdown occurred nearly
half-way around the world from us, we could be
affected. Therefore, I monitored websites that
tracked the flow of radioactive fallout from
Fukushima and began researching what, if anything,
we needed to do to safeguard our health. I was
pleasantly surprised to learn that we were already
following the right protocol. Our diet and supplements
already had 'built-in' radiation protection. Once again
our years of eating right and eating well continue
to pay greate dividends.

Last summer, however, we began to notice
irregularities in our health. For me, unprecedented
fatigue suddenly hit me on occasion as did minor
headaches and soreness in my throat. The lymph
glands in my neck became congested and tender.
These symptoms were totally uncharacteristic of my
normally vibrant health, so I knew that something was
wrong. I pondered the matters and reached out to
YHVH for answers. One day when I least expected it,
Father spoke the word 'radiation' to my spirit and then
proceeded to tell me what to do. With a joyful heart
I did as He said, and my radiation symptoms
disappeared in a matter of hours. This is my idea
of ultimate health care. Suffice to say, it pays to
have the right 'connections!'

In conclusion
Radiation is not new to our planet. It has been an
integral part of our environment for thousands of
years. However, with man's increased pursuit of
nuclear technology through under and above ground
nuclear testing, nuclear bombings, tactical nuclear
weapons, nuclear experiments, and nuclear power
plants, the incidence of radioactive particles released
into the world has increased remarkably. Whereas
the Chernobyl was considered the worst nuclear
disaster in modern history, the meltdowns in
Fukushima have introduced over 600 million times
more radioactive fallout into the environment, and
the crisis yet continues.

Sadly, the world is sharing Japan's nuclear woes
in terms of fallout. Radioactive material has been
carried on loft by wind currents and deposited
around the globe in the form of nuclear rain. This
'rain of terror' is causing normally 'safe' radiation
levels in the US (and other countries) to sky
rocket. Thus Americans, especially those living
on the West Coast, are now faced with the harsh
reality that our nation's water supply as well as
our nation's food supply is dangerously contaminated.
Radioactive fallout is now a major environmental
issue as nuclear residues continue to make their way
into rainwater, ground water, soils, and oceans.
Affected also are all species of plants, animals,
etc. Adding further insult to injury in this crisis is
the sad fact that all exports from Japan as well as
those traveling from that country, carry with them
a measure of radioactivity. Allowing for the magnitude
of this nuclear crisis, one might rightfully question
the wisdom of sustaining this potentially-harmful

It goes without saying that we are living in
unprecedented times when the unthinkable can
happen. Though major disasters are not limited to
being nuclear, what happened in Japan could
happen here. So it is that climate changes, freak
weather storms, increased earthquakes, awakening
volcanoes, coupled with increasing social and
political unrest tell us that we are in the midst of
historic upheaval. Those who recognize the signs of
the times in that the kingdoms of this world are now
becoming the kingdoms of Yahshua Messiah will
know and understand the sequence of events as
they transpire in the world. These will be better
prepared to survive these troublous days.

Reports from leading scientists, geologists,
seismologists, etc. testify to the glaring reality that
the world as we know it is about to change dramatically.
The great American lifestyle is destined soon to end.
Natural disasters alone could bring down our nation.
There are over 250 nuclear facilities in the US, many
of which lie on fault lines while others are located
on or near fracking cites. With little provocation, these
facilities could explode in one, large, continuous roll,
causing widespread devastation/radiation to fall across
the country and eventually the entire world. Truly YHVH
Almighty does not need nuclear bombs to humble
and correct America. He can bring His people to their
knees simply by using natural disasters of Biblical

Allowing for the increasing uncertainty of the day, it is
wise to prepare both naturally and spiritually for whatever
might eventuate. In the case of nuclear exposure, the
foods that protect from radiation are those that should
already be in our diets. If we expect to survive the
tumultuous days, months, and years that are now upon
us, we must be strong and healthy. To be so, we must
eat right. Raw fruit, vegetables, seeds, nuts, and whole
grains are our best assurance for survival, for they are
given to us by YHVH for our good. Therefore, seize the
day for Messiah by eating and living right, so that He
can carry you through.

In all your ways acknowledge Him,
and He shall direct your paths.
Proverbs 3:6

More to follow on this subject...


References and further reading-

What radiation levels are considered safe?

Protect yourself against internal radiation damage
with calcium and selenium

14,000 Deaths tied to Fukushima Disaster

LA Rain Radiation over Five Times Normal

Radiation Warnings

"Just six days after the disastrous meltdowns struck
four reactors at Fukushima on March 11, scientists
detected the plume of toxic fallout had arrived over
American shores. Subsequent measurements by
the U.S. Environmental Protection Agency (EPA)
found levels of radiation in air, water, and milk
hundreds of times above normal across the U.S.
The highest detected levels of Iodine-131 in
precipitation in the U.S. were as follows (normal
is about 2 picocuries I-131 per liter of water):
Boise, ID (390); Kansas City (200);
Salt Lake City (190); Jacksonville, FL (150);
Olympia, WA (125); and Boston, MA (92)."

For additional information about radiation
visit the
radiation page on our website

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