FOOD CHART
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Protects your heart |
prevents constipation |
Blocks diarrhea |
Improves lung capacity |
Cushions joints |
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Combats cancer |
Controls blood pressure |
Saves your eyesight |
Shields against Alzheimer's |
Slows aging process |
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Aids digestion |
Lowers cholesterol |
Protects your heart |
Stabilizes blood sugar |
Guards against liver disease |
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Battles diabetes |
Lowers cholesterol |
Helps stops strokes |
Controls blood pressure |
Smoothes skin |
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Protects your heart |
Quiets a cough |
Strengthens bones |
Controls blood pressure |
Blocks diarrhea |
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Prevents constipation |
Helps hemorrhoids |
Lowers cholesterol |
Combats cancer |
Stabilizes blood sugar |
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Controls blood pressure |
Combats cancer |
Strengthens bones |
Protects your heart |
Aids weight loss |
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Combats cancer |
Protects your heart |
Stabilizes blood sugar |
Boosts memory |
Prevents constipation |
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Strengthens bones |
Saves eyesight |
Combats cancer |
Protects your heart |
Controls blood pressure |
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Combats cancer |
Prevents constipation |
Promotes weight loss |
Protects your heart |
Helps hemorrhoids |
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Saves eyesight |
Controls blood pressure |
Lowers cholesterol |
Combats cancer |
Supports immune system |
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Saves eyesight |
Protects your heart |
Prevents constipation |
Combats cancer |
Promotes weight loss |
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Protects against Prostate Cancer |
Combats Breast Cancer |
Strengthens bones |
Banishes bruises |
Guards against heart disease |
Cherries |
Protects your heart |
Combats Cancer |
Ends insomnia |
Slows aging process |
Shields against Alzheimer's |
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Promotes weight loss |
Protects your heart |
Lowers cholesterol |
Combats Cancer |
Controls blood pressure |
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Aids digestion |
Soothes sore throat |
Clears sinuses |
Combats Cancer |
Boosts immune system |
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Promotes weight loss |
Helps stops strokes |
Lowers cholesterol |
Combats Cancer |
Controls blood pressure |
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Aids digestion |
Battles diabetes |
Protects your heart |
Improves mental health |
Boosts immune system |
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Lowers cholesterol |
Controls blood pressure |
Combats cancer |
kills bacteria |
Fights fungus |
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Protects against heart attacks |
Promotes Weight loss |
Helps stops strokes |
Combats Prostate Cancer |
Lowers cholesterol |
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saves eyesight |
Conquers kidney stones |
Combats cancer |
Enhances blood flow |
Protects your heart |
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Heals wounds |
Aids digestion |
Guards against ulcers |
Increases energy |
Fights allergies |
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Combats cancer |
Protects your heart |
Controls blood pressure |
Smoothes skin |
Stops scurvy |
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Combats cancer |
Protects your heart |
Controls blood pressure |
Smoothes skin |
Stops scurvy |
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Combats cancer |
Boosts memory |
Regulates thyroid |
aids digestion |
Shields against Alzheimer's |
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Lowers cholesterol |
Combats cancer |
Battles diabetes |
prevents constipation |
Smoothes skin |
|
Protects your heart |
Promotes Weight loss |
Combats cancer |
Battles diabetes |
Smoothes skin |
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Reduce risk of heart attack |
Combats cancer |
Kills bacteria |
Lowers cholesterol |
Fights fungus |
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Supports immune systems |
Combats cancer |
Protects your heart |
Straightens respiration |
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prevents constipation |
Combats cancer |
Helps stops strokes |
aids digestion |
Helps hemorrhoids |
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Strengthens bones |
Relieves colds |
Aids digestion |
Dissolves warts |
Blocks diarrhea |
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Slows aging process |
prevents constipation |
boosts memory |
Lowers cholesterol |
Protects against heart disease |
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Protects your heart |
Battles diabetes |
Conquers kidney stones |
Combats cancer |
Helps stops strokes |
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Combats cancer |
Protects your heart |
boosts memory |
Calms stress |
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Saves your eyesight |
Lifts mood |
Combats cancer |
Strengthens bones |
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Protects prostate |
Combats cancer |
Lowers cholesterol |
Protects your heart |
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Lowers cholesterol |
Combats cancer |
boosts memory |
Lifts mood |
Protects against heart disease |
Water |
Promotes Weight loss |
Combats cancer |
Conquers kidney stones |
Smoothes skin |
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Watermelon |
Protects prostate |
Promotes Weight loss |
Lowers cholesterol |
Helps stops strokes |
Controls blood pressure |
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Combats Colon Cancer |
prevents constipation |
Lowers cholesterol |
Helps stops strokes |
improves digestion |
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Combats Colon Cancer |
prevents constipation |
Lowers cholesterol |
Helps stops strokes |
improves digestion |