1. Scheduled meetings and events
2. Ministry update from Mary Louise;Town Jaqua,
Hallelujah Acres Health Minister
3 Feature article: ''The Human Body: The
4. LIVING resources
5. Buying Tips and more
6. LIVING recipe: Summer Wrap
1. Schedule of
meetings and events:
Thursday, August 11, 2011
FMI: click here
ATLAS AWARENESS DAY
August 20-21, 2011
FMI: click here
is speeding by quickly, an all-too familiar
phenomena for those of us who prefer sun and warm
to cold and ice. Nevertheless, enjoying the summer
we are! Our garden is growing, new farmer friends
are being found, healthy excursions are happening,
and more frequent retreats have enlivened our
bodies and spirits. All in all, life is wonderful!
of report, last month's health meeting was
a resounding success with attendees who were both
enthusiastic and inquisitive. Old faces as well as
applauded my four-part live food demonstration. The
evening was an educational boost for those now
embarking on the 'Hallelujah' high road to health.
month's demonstration was a good lead in
for this month's LIVE
FOOD PICNIC. Now that
everyone knows how to build a salad, make a
smoothie, etc., preparing a dish for our seventh
annual LIVE feast should be a snap. Plan to join
us for this once-a-year healthy 'eat-out' where food
and fellowship is naturally wholesome! Details about
the LIVE FOOD PICNIC are posted here.
coming up this month is Atlas
Day with Christine Bemish, RN. We
you to take advantage of this opportunity for better
atlas health. Sessions begin on Saturday. Please
call us to schedule your appointment, since
advanced bookings are necessary in order to
make this event possible.
news links appear further on in this
newsletter. In light of events as they are unfolding
in our country and around the world, we encourage
you to be well informed on issues that matter. It is
evident that pursuing a healthy lifestyle in an
unhealthy world is under fire. Therefore, for the
of your better health, educate and arm yourself with
truth. The life you save may be your own.
home front, our garden is growing well, having
recovered for the most part from the plunder of two
resident ground hogs. Row covers appear to have
discouraged further damage, while rescuing our kale,
beets, parsley, etc. Gardening 'under cover' is not
my preference, but it sure works. Read the latest
report from the backyard gardener here!
the garden harvest coming in fast and abundant,
our LIVING kitchen is operating at full speed. In
addition to eating fresh as much as we can (it's sooo
good!), we are filling dehydrators, fermenting foods,
and freezing select fruit like Maine wild
Now is the time to begin food storage for the winter
season. See what you can do to extend the garden
at your house!
month we were again happy to spend time at
our ministry cottage where life in the woods by the
lake refreshed our spirits and bodies. YHVH willing,
we will return before the season is over. If
find time in your busy life to recreate. It is worth
closing, we encourage you to embrace life
the natural, wholesome way. Take the necessary
steps to launch out in the direction of optimum
health. Countless numbers have already discovered
this new world where sickness, pain, and disease
do not exist! This idyllic state of living is truly
heaven on earth...the Kingdom of YHVH in reality!
This life can be yours today!
kingdom of YHVH
is within you.- Luke 17:21
Article: ''The Human Body: The
Masterpiece of YHVH"
has a body, but what do we know about it?
How well do we know ourselves? Apart from the daily
exercises of eating, sleeping, bathing, dressing, and
physically moving around, how much do we know
about our body? Suffice to say, learning what's going
on inside of our physical frame can be the
of a lifetime.
Pick Your Own
If you are looking for a healthy adventure this
summer, consider picking your own fruit and
vegetables! Harvesting from u-pick growers is
a super-healthy, fun way to enjoy the great outdoors.
It is also cost affective. Your labor of love becomes
a wise investment in your health! Find u-pick
Western Maine Market
to local food on-line! What a great idea.
Learn more here.
Extending and perpetuating the harvest is every
grower's goal. No matter how large your garden,
consider saving your seeds for future plantings.
It's fun, easy, and saves money! Learn how here.
MOFGA Pest Report
Learn to identify/diagnose garden pests and
EWG's Shoppers Guide to Pesticides in Produce
Learn what is
hiding in the produce department.
What you learn could change your buying habits.
View the guide
Obama signs Agenda
SUPPLEMENTS: KNOCKED DOWN
AND COUNTING . . . ONLY 90 DAYS LEFT
Rawesome Foods Raided by FDA, CDC, and
Raw Video of Rawesome Raid
5) Buying tips
and order info
Preserving the harvest is part of a healthy
lifestyle! Keep the natural goodness of raw
fruit, vegetables, seeds, nuts, and grains by
dehydrating. It's not only fun but easy. When
it comes to quality, Excalibur is a trusted,
proven brand. Choose from 5 or 9 tray units.
Automatic digital timers available. Purchase
from Hallelujah Acres here. Please use
PIN #407 when ordering.
The GooD4U Food
Dehydrator is easy to use
and perfect for dehydrating everything from
simple fruits, vegetables and herbs to complex
gourmet recipes. This new design has no doors
as the trays create their own seal and the gaps
allow for more airflow for even drying.
the 10-Tray unit is available with a Door/Tray Blank,
which lets you remove three trays to allow for larger
items. The GooD4U 10-Tray Food Dehydrator has
a built in 40 hr Digital Timer. Contact
us FMI or to
If you want to purchase additional
including juicers, dehydrators, VitaMix,
etc., consider placing your order through us.
Your order can be drop-shipped in a matter of
days. Contact us for more information.
Recipe: Summer Wrap
Summer squashes are one of favorites from the
garden, since they are so succulent and taste
like whipped cream! Sculptural in shape and subtle
in color, these summer beauties are nutritious as
well as sweet. Their delicate taste is surprisingly
satisfying, especially on hot days. Enjoy summer
squashes with this fun, easy wrap that is a great
solution for a meal or snack!
1-2 large leaves collards,
kale, or chard
1 small- medium zucchini
1 small- medium yellow squash
1 small carrot
1/4 red bell pepper
2-3 scallions and/or slices red onion
fresh herbs of choice (basil, tarragon, etc.)
2 Tbsp. hemp seed
dash lemon juice
Wash all produce and drain
well. De-stem leaves.
In a medium mixing bowl, finely julienne zucchini.
Grate yellow squash and carrot. Finely slice
red pepper and onion. Toss well. Add herbs, oil,
and lemon juice and toss again. Lay out one
leaf section and spoon ingredients on it. Starting
at one end, roll the leaf over the vegetable mix.
If necessary, secure with a toothpick. For variety,
toss with your favorite healthy salad dressing.
Organic ingredients always recommended.
LIVING Recipes at
Letter comes to you in Messiah's
love to encourage you toward achieving superior
health. Healing of the whole man is the
of our Heavenly Father. Begin now to receive
your new life...naturally and spiritually. YHVH is
able to do great and wondrous works, if we will
but trust and obey Him. YHVH bless you!
For your excellent
health and His glory,