A Ministry of Health in Winslow, Maine in association with George and Rhonda Malkmus, Hallelujah Acres, Shelby, North Carolina

MINISTRY INFORMATION:
Welcome
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Contact

FEATURES:
Articles
Editorials
Quotes
Food for Thought
Statistics
Book Reviews
Testimonies
Recipes
Living Garden
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SAD Photos
Vaccination Info and Waiver
Links

HALLELUJAH HELP:
Starting on the Hallelujah Diet
The Hallelujah Diet
Hallelujah Acres Products


EQUIPMENT:
Kitchen,
Berkefeld Water
Purification Systems

LIVING WAY RESOURCES
BioPro Technology

LIVING ART GALLERY

Original artwork by ministry artist
Mary Louise;Town Jaqua


The Living Way
Teaching health from a Heavenly perspective

IT'S TIME TO
PREPARE

In light of increasingly uncertain times, we encourage preparedness in the event of sudden national or natural emergency. The following is a list of recommended supplies as well contacts. Considering the lateness of the hour, keep in mind that supplies may be limited or soon may not be available. Base your decisions accordingly.

WATER
It is possible to go without food for many days, but you can only survive three days without water. To ensure a supply of safe drinking water, we suggest investing in a good water purifying system. We recommend and carry the Berkefeld water filtering and purifying units. Berkefeld manufactures a number of proven, reliable systems for various personal need. For information about the Berkefeld water systems click here

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FOOD
Food is essential for every day existence. Live food (raw vegetables and fruits) is the food of choice, since it nourishes the body on a cellular level. However, live food may not always be available. Supermarkets or gardens may not always be viable food sources. Therefore, consider your options for food sources and storage:

1. Grow a garden- growing a garden is a sound investment for a reliabe source of safe, readily-available food. Investigate strategies for a successful home garden that will best utilize available space. If you are unable to garden, make contacts with local farmers via farmers' markets, etc. See preparedness links below for more information.
2. Dehydrate fruit and vegetables-
during the garden season, eat fresh from your garden and dehydrate the overflow. Purchase additional produce from local farmers that you can also process for storage.
3. Freeze fruit and vegetables-
Live produce can be successfully frozen, though the food will lose about 30% of its nutritional value.
4. Store seeds and nuts (preferably in the shell) and/or nut butters-
purchase nuts and seeds in bulk. Keep in cool storage or better yet, in the freezer.
5. Invest in freeze-dried food-
There are many good sources of freeze-dried food, but exercise caution concerning ingredients and non GMO factor.
6. Invest in live food supplements-
Live food supplements, especially 'superfoods'
like BarleyMax are a wise investment. They travel well, are easily edible, and provide optimum nutrition.

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SUPPLEMENTS

Potassium Iodate- In the event of a nuclear episode, exposure to
radiation can severely harm, if not destroy, the thyroid gland. Without
a sufficient supply iodine, the thyroid cannot function. Potassium Iodate
is an iodine preparation that will safely and effectively protect the thyroid
from dangerous affects of radioactive fallout. Potassium Iodate is preferred
over Potassium Iodide in that the latter formulation can upset the stomach.

Minerals- Many, if not most, health problems are the result of mineral deficiencies. Poor lifestyle choices and stress can also deplete the body's mineral reserves. Even on a diet of organic, living food, it is still possible to be mineral deficient, since the nutritional quality of our food is dependent upon the quality of its growing conditions, i.e. soil, water, air. To ensure an adequate mineral supply, especially in times of crisis, we recommend investing in a good mineral supplement. For more information, contact http://www.meminerals.com

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Gardening links-
http://www.fedcoseeds.com
http://www.johnyseeds.com
http://www.survivalistseeds.com