CONTENTS:
1. Scheduled meetings and events
2. Ministry update from Mary Louise;Town Jaqua,
Hallelujah Acres Health Minister
3 Feature article: "Healthy Posture"
4. LIVING Resources
5. LIVING Buying Tips and more
6. LIVING recipe: Raw Pumpkin Pudding
_________________________________________
1. Schedule of
upcoming meetings and events:
HANDS-ON HEALTH
'Come A- LIVE!'
A living food demonstration
Thursday,
November 8, 2012
5:30-7:30PM
FMI: click here
SPECIAL
EVENT:
Judy
Saunders
Master
Herbalist, Irridologist, Nutritional Consultant
November
19- December 1, 2012
FMI: click
here
____________________________________
2.
Ministry update
Dear
Friends,
Greetings
from the Northeast where Hurricane
Sandy is now but a pleasant memory: a storm
that was relatively friendly with not too much
wind or rain. Thanks to unseasonably warm
temperatures, this storm of dubious origin
spared us ice and snow. For this we are thankful.
Outside Sandy has left steel-grey skies that will
hopefully turn blue soon. Afterall, I yet have
more gardening to do!
As
fall slips into winter, activity at The Living Way
has been running on high. Our firewood is nearly
all in the barn, our windows are tarped, and the
garden is almost quiet. Inside, the wood stove
and the chimney are cleaned and ready to go.
A few cool, damp days necessitated the season's
first 'wood stove run.' Suffice to say, the warm,
friendly heat felt good!
In an
effort to share our humble, healthy lifestyle
with you, this month's HANDS-ON HEALTH
meeting
will feature our Living Kitchen. 'Come
A-LIVE!' will
be an action-filled living food demonstration that
promises to boost your confidence in preparing
raw, living foods. Join us for this fun-filled
evening
of culinary delight as we explore healthier eating.
Learn more about our HANDS-ON HEALTH
meeting here.
This
month brings a different perspective to our
featured article as I present, 'Healthy
Posture.'
The subject might be considered archaic by
some and bring 'yawns' to others, but I believe
that the topic bears discussion. Posture is not
'old fashioned' nor is it extinct. For good or for
ill, everyone has it. Learn the inside story about
posture, and its relation to healthy living by
reading up, then sitting up!
Coming
up, also, this month is a special event
that may pique your interest. Judy Saunders,
Master Herbalist, Iridologist, and Nutritional
Consultant will be making her bi-annual visit
to Maine later this month. Judy is experienced
in her ministry of helping others realize a better
quality of life through natural modalities. We have
taken advantage of her services for several
years which have helped us identify and resolve
personal health issues. Learn more about Judy
and her Maine venue here.
On the
home front, I have been diligently, though
reluctantly, finishing up our 2012 garden. Despite
weather challenges and assorted crop failures,
we have enjoyed a good harvest from our back-
yard 'farm.' Read the latest Garden 2012 log
entries here. Inside, our
Living Kitchen has been
swinging high day and night as we tuck away living
eats for the winter. Preserving the harvest is a way
of life at our house. Daily we are working out our
LIVING lifestyle to the fullest. We hope that you
are, too!
As
2012 comes to a close, it has the appearance
of ending in a not-so-grand style. With tensions
mounting both nationally and globally, it is a good
time to be prayed up and prepared for whatever
might eventuate. Learn from the victims of hurricane
Sandy. Suffice to say, living healthy in an
increasingly
dangerous, unhealthy world is both a challenge and
a personal responsibility. Thus we encourage you
to do what you must in order to be healthy and
strong.
Life is precious, so make every moment count.
Start making healthier choices for you and your
family.
Prove to the world that a quality life is possible:
'You don't have to be sick!'
NOTE: Those who subscribe to Rev. George
Malkmus' weekly Hallelujah Health Tip will notice
in last week's issue (#780), George
featured an
article that I wrote in 2009 for our Living Letter
#25.
Originally entitled, The Healing Process,
Hallelujah
Acres has entitled it 'How the Body Heals Itself.'
The article is being published in two parts, so
be sure and catch part two in issue #781
which
comes out this week. Read both issues of the
Health Tip on line here. If you have
not subscribed
to the FREE Hallelujah Health Tip, do so here.
Suffice
to say, I appreciate Hallelujah Acres'
sharing my article with its 100,000 readers.
Consider sending thanks to HA for publishing
my article.
________________________________________
3) Feature
Article: ''Healthy Posture"
Carriage is more than
a buggy on wheels!
More commonly known as posture, few are
aware that how the body is carried affects
health!
Read on...
_______________________
4) LIVING
Resources
Hallelujah Acres
Treat yourself to the vast library of
healthy
resources from Hallelujah Acres! Take
advantage of on-line videos, testimonies,
health articles, health-improvement programs,
and food prep info, and more. Give yourself
extra inspiration by subscribing to Dr. George
Malkmus' weekly e-Hallelujah Health Tip. This
wealth of information is available free of
charge
here.
The
Farmer's Market
At long last the locally-produced documentary,
The Farmer's Market, can be viewed
on line,
so tune in! See what is happening 'down on the
farm' and learn about our local food chain. Help
support local agriculture by buying and eating local!
'Where your
food comes from matters'
video part
1
'Where your
food comes from matters'
video part
2
______________
News and
articles worth noting:
Plant-based
diet helps prevent more than 60 percent of chronic
disease deaths
White
House Chef says Furture Food to be Made
from
Chemicals, not real Food Ingredients
Child Suspended from School for
Kombucha in Lunchbox
Side effects of GMOs -
Ask your doctor if CANCER is right for you
GM-Wheat-May-Damage-Human-Genetics-Permanently-
We have not yet seen the worst
damage that genetic engineering may do.
Turmeric Repairs Damaged Liver Tissues,
Promotes Overall Liver Health
More
news...
____________
5) LIVING
Buying tips and order info
Rhonda's
Culinary Creations
Waltz into the kitchen with Rhonda Malkmus'
newly-released recipe book. This impressive
collection reveals the entire series of Rhonda's
culinary class recipes...over 400 in all..from simple
to gourmet. A culinary masterpiece as well as a
labor of love, Rhonda's Culinary Creations is
an
inspiration for ultimate health seekers! Available
from Hallelujah Acres here. Please use PIN#
407
when ordering, since your purchases help support
our ministry. Thank you.
Bulk produce
With the garden season winding down, and
Farmers' Markets soon to close, now is a
good time to place bulk produce orders with
area farmers. Buying direct is not only budget-
friendly but helps to solve food security and
safety issues. Search out area growers while
supplies last! Connect with Maine Farmers'
Markets/growers here.
Chaga
Boost your immune
system this winter with Chaga.
The highest source of Super Oxide Dismutase,
Chaga's anti-oxidant power packs a fatal blow to
free radical damage. Freshly-harvested Maine
Chaga is now available. Contact us for details.
________________________________________
6) LIVING
Recipe: Raw Pumpkin Pudding
Spice up your winter
fare by waxing creative
with winter squashes...in the raw! One
favorite
squash variety is the friendly pumpkin. More than
a decorative fixture or a candidate for cooked
desserts, surprise yourself with the rich taste
of this raw pumpkin pudding. Smooth and creamy,
it is guaranteed to please!
1 cup shredded, raw pumpkin
few stems fresh parsley
few stems fresh mint (optional)
1 tsp. rounded (softened) coconut butter
3/4 tsp. vanilla
1 tsp. cinnamon
1/4 tsp nutmeg
1/2 cup coconut water or purified water (approximate)
Blend ingredients with
enough water to
achieve a creamy consistency. Adjust
ingredients to personal taste.
Organic ingredients always recommended.
View more
LIVING Recipes at here
__________________________________________
This LIVING
Letter comes to you in Messiah's
love to encourage you toward achieving superior
health. Healing of the whole man is the
promise
of our Heavenly Father. Begin now to receive
your new life...naturally and spiritually. YHVH is
able to do great and wondrous works, if we will
but trust and obey Him. YHVH bless you!
For your excellent
health and His glory,
Mary
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