A Ministry of Health in Winslow,
Maine in association with
Hallelujah Acres, Shelby,
North Carolina

The Living Way
Teaching health from a Heavenly perspective

You shall know the truth and the truth shall set you free:
YOU DON'T HAVE TO BE SICK!

MINISTRY:
Welcome
News
Meetings
Radio- TV
Co-Op
Contact

LIVING Letter
E-newsletter
Archives


Click here for vital
Swine Flu information!

FEATURES:
Articles
Editorials
Quotes
Food for Thought
Statistics
Book Reviews
Testimonies
Recipes
Living Garden
Living Photos
SAD Photos
Vaccination Info
and Waiver
Links
Preparedness

EQUIPMENT:
Kitchen
Exercise
Berkefeld Water Purification Systems

LIVING WAY RESOURCES
Educational Materials
Books, tapes, and more
BioPro Technology
EMF protection
Life Enthusiast Co-Op
Magnesium Oil, Prill Beads,
Twilight America products!

HEALTHY NEWS
SOURCES

http://www.health
freedomusa.org

http://www.thepower
hour.org/news.htm

http://www.organic
consumers.org

http://www.natura
lnews.com

http://standeyo.com/
index1.html

http://www.cornucopia.org/

Our monthly HANDS-ON HEALTH meetings are
taped for later broadcast on Channel 7, Public Access TV.
DVDs are available for a modest fee. For details
contact Laura at 207-453-9895 or

laura@centralmainecatv.com

The information on this website is for educational purposes only.
We do not diagnose nor prescribe.
We are not responsible for any
consequences that may result
from change of diet.





LIVING Letter
An e-newsletter of THE LIVING WAY
Issue #30: "EXERCISING for Life!"
5-8-10

__________________________________________  

CONTENTS:  
1. Scheduled meetings and events
2. Ministry update from Mary Louise;Town Jaqua,
Hallelujah Acres Health Minister
3  Feature article: ''EXERCISING for Life!"
4. LIVING resources
5. Buying Tips and more
6. LIVING recipe: "Spring Smoothie"
_________________________________________  

1. Schedule of meetings and events:  


"LIVING RAW!"

Learning the live food lifestyle
Thursday, May 13, 2010
5:30-7:30PM
Learn more here

Sixth Annual Vegetarian Food Fest
Saturday, June 26, 2010
East End Community Center
Portland, Maine
Learn more here

____________________________________

2. Ministry update  

Dear Friends,

It is the merry month of May as Maine basks in
unseasonably warm, sunny weather. The landscape
is coming alive in shades of luscious greens with displays
of flowering narcissus, daffodils, tulips, crocus, hiacynth,
forsythia, and more! It is a delight to see the world
awaken again as we enjoy a foretaste of the summer
season!

As you might imagine, those of us at The Living Way are
happily drinking in the fresh air and sunshine, celebrating
the season by eating our daily lunch outdoors. We are
thankful for the blessing of an early spring, but more
importantly, we are grateful for the quality of life that we
experience. To help bring the live food diet to life for
those around us, our up-coming HANDS-ON HEALTH
meeting will feature the video, 'A Day on the Hallelujah
Diet' plus a short talk and demonstration afterwards.

This presentation will serve as a 'how-to' for those who
are launching out into the live food lifestyle. Plan to join
us for an educational, eventful evening. Feel free to bring
family and friends! More information about the meeting
is
here.

If you want to catch The LIVING WAY in more action,
come and see us in full swing at the Sixth Annual
Vegetarian Food Festival next month
. This annual event
is a known crowd-pleaser that boasts many healthy exhibits,
demonstrations, and free give-aways. We will have an exhibit
table plus conduct a juicing demonstration, starring the new
Hurom juicer. This should be an exciting venue for us!
We are told that attendance last year exceeded 750.
The four hour Food Festival promises to be a high-spirited
education into healthier living. We hope to see you there!
Learn more about the Food Fest
here.

Regarding other healthy info, please take time to read
the news articles shared in the 'LIVING resources' section
of this newsletter. For the sake of health and survival, it is important to keep informed on a number of issues, especially
the annual CODEX meeting that is now in progress in
Canada. If you are not aware, CODEX is a major threat to
personal health freedom in the USA. It is aimed to outlaw
the pursuit of a natural, wholesome lifestyle and replace it
with a sickness- oriented way of life that is ruled by toxic
politicians, toxic governments, toxic agribusinesses, and, last
but not least, toxic pharmaceutical companies. Suffice to say,
this sickness industry does not have your best interests at
heart, much less your optimum health, in mind. We thus
encourage you to educate yourself on this all-important health
freedom issue and consider becoming proactive. If the recent
passage of the Health Care Reform Bill wasn't good enough,
CODEX promises to do much more. It will be good-bye to
organic food, healthy supplements, home gardening, herbal
remedies, etc. Wake up and take action. The fight of your life
is in progress. For more information, visit
http://www.healthfreedomusa.org

Those who enjoyed 'dining raw' will be sad to learn that
GRO, Maine's first and only raw restaurant, closed,
having succumbed to lack of patronage. It is painfully
obvious that the understanding of living foods is yet largely
undiscovered, unpopular and/or ignored in this present society.
Nevertheless, GRO lives on as
a worker cooperative.
Owner and originator of GRO foods, Igor Rauk, reports,
'We have joined with Living Earth Farm and other
compassionate food sovereignty advocates. We are a
dynamic group wanting to share in our community and are
looking for like minded others.  GRO is the only 100% organic
vegetarian restaurant in the state. We have a nursery on Rte
302, “GRO THE GARDEN” in Windham, and a farm in Skowhegan.' For more information about the GRO cooperative, contact Igor at
UNIR1@GROFOODS.COM.

Speaking of gardening, with much conscientious effort on my
part, most of our garden is ready to plant. The warmer weather
has brought our herbs, perennials, and fruit trees to life earlier
this year. Keeping up with the harvest is already a challenge.
If you would like some herbs to plant or harvest, let us know.
We are happy to share. I have recently made some new
postings on our website. See photos from our 2010 Live Food
Dinner
here. I have also updated our 2010 garden log which
includes pictures of our blossoming fruit trees.
Take a look
here!

In closing, we welcome all of our new subscribers and express
our thanks to those who email, stop by, and share their needs
and/or progress in learning to live healthy. As we care for one
another, we will all enjoy a quality of life that will not only be
personally rewarding but give hope to those around us. While
the world continues to suffer from a multitude of wrongs, it is
encouraging to know that there is a right way to care for our
bodies. Therefore, commit yourself to healthy pursuits. Plant
a garden, frequent farmers' markets, and treat yourself to the
wonder of living foods. Discover how remarkable life can be.
Truly, you don't have to be sick!

________________________________________

3) Feature Article:"EXERCISING for Life!"

Exercising is a natural expression of life. It is an
opportunity for the body to engage its many members
in a show of motion that at times can only be described
as beautiful. Consider the first steps taken by a child
or those of a recovering accident victim. Regard with
awe the grace and stamina of an athlete or dancer.
Reflect upon a surgeon who holds life and death in the
agility of his hands.Without a doubt, the body was
designed to perform a myriad of actions that are truly remarkable!
Read on...

_____________________________________ 

4) LIVING Resources  

Local Harvest
With garden season coming on and Farmers' Markets
opening once again, it's the perfect time to 'shop local.'
Supporting area growers through purchases of fresh
produce and products is a healthy vote of confidence
for the consumer, the grower, and the local economy.
Discover local farmers and their markets, goods, and
services via your computer. The Local Harvest website
is an outstanding resource that helps support a healthy
lifestyle. Check it out!
http://www.localharvest.org/

Window Farms
If you lack a backyard or are short of garden space, why
not consider 'window farming?' This creative venture takes
gardening to yet greater heights (literally!), especially for urban
dwellers. Not to be out-done by traditional farming methods,
this fast-growing approach to gardening may be
the farming solution of the future. It's fun! It's easy! It's
convenient! Best of all, it's healthy! See 'window farming'
for yourself!
http://www.windowfarms.org


News worth noting:

Russia reports over 2 million USA deaths linked to GMOs
http://www.eutimes.net/2010/04/russia-reports
-over-2-million-dead-in-us-as-mysterious-die-off-accelerates/

FDA says walnuts are illegal
http://www.lef.org/featured-articles/FDA-Says-Walnuts-Are-Illegal-Drugs.htm

Drugged pilots allowed to fly
http://www.naturalnews.com/028514_antidepressant_drugs_pilots.html

Is feces in your salad?
http://www.naturalnews.com/028628_salad_feces.html

An American Phenomenon: The Widespread Psychiatric
Drugging of Infants and Toddlers

http://www.blacklistednews.com/?news_id=8367

Broccoli sprouts now patented?
http://www.allbusiness.com/agriculture-forestry/crop-production-vegetable-melon/948200-1.html

Bee colony collapses spell disaster
http://standeyo.com/NEWS/10_Animals/100502.4th.winter.bee.dieoff.html

The drug industry health disaster-
http://www.youtube.com/watch?v=F9HAQa6ZFTU

____________  

5) Buying tips and order info


Fit 10
If you are looking for a simple, easy fitness program,'Fit 10'
fits the bill. This 10-minute exercise routine tones and builds
muscle, supports cardiovascular health, and trims the waistline.
Compact, portable, and lightweight, it can be used at home,
office or on the road. Designed with your better health in mind,
this easy-to-do exercise routine makes working out fun! Take
it with you wherever you go! Available through Hallelujah Acres
See it here. George Malkmus shows how to workout with 'Fit 10,' here! WOW, George, what great abs!


ReBoundAIR Rebounder
Al Carter, former trampoline-artist-turned-rebounding-expert,
offers one of the best rebounders on the market. Units are
constructed of composite polymer materials that are used in
aircraft and performance car engines which render them
stronger yet lighter than metal frames. They are available in
a standard non-fold as well as half and quarter-fold. Built to
last, ReboundAir Rebounders come with a lifetime warranty
plus wear and tear replacement. Invest in your better health
with ReboundAIR. For more information, vist Al on the web
http://www.healthbounce.com/default.htm To purchase
a ReBoundAIR rebounder, please contact us.

Your Body Your Responsibility
This approach to healing through proper exercise is inspirational
as well as intense. Doug Splittgerber and his wife Debra Cobro
testify through personal experience how they were healed of
chronic, 'incurable' back problems by properly exercising. They
now share their acquired knowledge to help others overcome
physical challenges of all kinds. Their fitness routines are
tailored to personal need. Visit them on the web at
Your Body Your Responsibility A free e-newsletter is available.


Equipment purchases
If you want to purchase a juicer, dehydrator,  VitaMix, etc.,
please order directly through us.
Your order can be
drop-shipped in a matter of days. Other materials and
products exclusive of HA can be purchased from us by
appointment. Call us to make arrangements.

Remember: when ordering direct from Hallelujah Acres,
USE PIN#407 Phone 1-800-915-WELL or shop on-line at
http://www.hacres.com


________________________________________  

6) LIVING Recipe: Spring Smoothie

With spring in full swing, taste the season with a
delicious, nutritious green smoothie! As Farmers'
Markets open and bags of fresh greens appear,
take advantage of the goodness. Enjoy the sweetness
of fruit in combination with generous portions of life-giving, chlorophyll-rich GREENS! Here is a smoothie that
celebrates the season:

1 apple
1 orange
1 celery stalk
handful parsley (and/or mint!)
handful dandelion greens
handful baby greens (lettuce or spinach, etc.)
slice of fresh ginger to taste
1-2 Tbsp. hemp seed or oil
1-2 cups approx. of purified water

Cut up fruit, celery, and greens. Place water in blender
and gradually blend ingredients until creamy smooth.
Pour in a tall glass and sip slowly to savor the season!

NOTE: When harvesting dandelion greens, choose
plants that grow in safe, non-polluted areas, i.e. away
from roadways and/or chemical run-offs.

Organic ingredients recommended.

View more LIVING Recipes at
http://www.livway.org/recipes.htm

__________________________________________

This LIVING Letter comes to you in Messiah's love to
encourage you toward achieving superior health.  Healing of
the whole man is the promise of our Heavenly Father. Begin
now to receive your new life...naturally and spiritually. YHVH
is able to do great and wondrous works, if we will but trust
and obey Him. YHVH bless you!
 

For your excellent health and His glory,
Mary




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T
Watch
THE LIVING WAY
on Channel 7 TV

click here for info!

Our monthly
HANDS-ON HEALTH
meetings are
taped for later broadcast
on Channel 7, Public
Access TV.
DVDs are available
for a modest fee.
For details
contact Laura at 207-453-9895 or

laura@centralmainecatv.com


HALLELUJAH
HELP:

Starting on the
Hallelujah Diet

The Hallelujah Diet

Hallelujah Acres
Products

ORDER DIRECT FROM
HALLELUJAH ACRES
USE PIN#407
1-800-915-WELL
YOUR PURCHASES
HELP SUPPORT
THIS MINISTRY!

Subscribe to FREE
Hallelujah Acres'
publications
HERE!
_____________


A convenient ebook
Live food works!
Read all about it!

click here

LIVING ART
GALLERY


Paintings and Prints

Greeting Cards


The Sweet Potato Story
Click Here!